Professional development

Out of Work? Try Not to be Too Hard on Yourself

By Kaleigh Duff on July 29, 2024

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A close-up of a man in a suit holding a cardboard sign that reads, "Looking for a job."

As our society shifts back to normalcy following a global, life-changing pandemic, one of the many differences that I have personally noticed is the job market. I’m sure we’ve all noticed the excessive lines at job fairs and LinkedIn positions displaying that there have been over 100 job applicants more often than they used to. As a new graduate or a seasoned professional seeking their next adventure, this is incredibly discouraging. While job seekers around the globe struggle to find meaningful work, here are my top three tips that you can implement into your daily routine to stay motivated and refrain from damaging your self-confidence. 

Maintain a schedule 

When you’re unemployed and searching for a job, some would think that life wouldn’t be so bad. You can relax, engage in self-care, and spend more time on your hobbies than normal… but this is quite the opposite. For many, a lack of routine can be catastrophic to their mental and physical health. Without the structure that a job adds to your day, your ability to satisfy basic needs will diminish. Suddenly, your daily tasks, such as having three nutritious meals, engaging in self-care, and staying physically active, will scatter themselves through your schedule, leading to forgotten needs. During this trying time, make an effort to wake up at a consistent time and schedule your time throughout the day to complete your daily tasks for the betterment of your overall health.  

Enhance your resume by enrolling in some courses or certificates

Learning is an evergreen constant in everyone’s life. Ensure that your skills and credentials never get stale by considering an online course or a professional certification. You may consider seeking a professional designation to add to your resume and professional title if you are a seasoned professional. Many organizations, like Charity Village, IABC, or your local post-secondary institution, offer services like this. Should finances allow, this is an option that will make you more a dynamic professional. 

Try not to let the “no” get to you

Searching for a new job is a full-time job in itself. When applying to hundreds of jobs every month, only to receive rejection emails or simply no updates from recruiters, the rejection may start to get to you. Remember, you will likely see hundreds of rejections before you receive one yes. Thankfully, all you need is one yes. Your next opportunity is right around the corner. 

A job search can last anywhere from a few months to over a year. So, it’s important to continue taking care of yourself, even when you’re facing a challenge that wears down your confidence and drive. To all job seekers, new graduates, and mid-senior-level professionals, remember that good things come to those who wait, and your next opportunity is on its way!

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